Assessment Hub

Measure where you are before you decide what comes next.

Choose any FlexiHub programme and complete a short 10-question self-assessment. You can use the same assessment before and after training to measure movement.

These tools measure self-reported confidence and consistency. They are not clinical, psychometric, legal or financial assessments.

28 programme assessments

Choose a programme

Use the same structure pre-training, post-training and in follow-up to show movement over time.

Not sure where to start? Take the free FLEX Check: five minutes, a personal result and a seven-day plan.

Start the free FLEX Check ↗︎

Rate each statement from 1 to 5

Workplace Mental Wellbeing

Choose what feels true today. After all ten statements, you will see your score, two focus areas and a practical one-week action.

1, Not yet true2, Rarely3, Sometimes4, Usually5, Consistently
Optional details, you can skip this
0 / 10statements answered
01I can notice signs of strain without diagnosing someone.
02I can open a supportive conversation respectfully.
03I can listen without promising confidentiality I cannot legally or safely keep.
04I know what work factors I can adjust as a manager.
05I can separate empathy from lowering all performance expectations.
06I know when professional or emergency support is needed.
07I can discuss workload and priorities before burnout becomes a crisis.
08I model healthy recovery and boundaries.
09I avoid gossip about someone's wellbeing.
10I can close a wellbeing conversation with a clear next step.

After saving, you will go directly to your personal reflection report. This is not a formal test.

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