Assessment Hub

Measure where you are before you decide what comes next.

Choose any FlexiHub programme and complete a short 10-question self-assessment. You can use the same assessment before and after training to measure movement.

These tools measure self-reported confidence and consistency. They are not clinical, psychometric, legal or financial assessments.

28 programme assessments

Choose a programme

Use the same structure pre-training, post-training and in follow-up to show movement over time.

Not sure where to start? Take the free FLEX Check: five minutes, a personal result and a seven-day plan.

Start the free FLEX Check ↗︎
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